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Picture of a woman looking stressed. Around her are a laptop, an alarm clock, a weight for exercise, and a baby feeding bottle, and more. Part of an article how to make time for rest when life is busy.

How to Make Time for Rest when Life is Busy

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Sometimes life feels like a treadmill that you can’t get off of. “How am I suppose to make time for rest?” – I can hear you say. First I want you to consider your belief. What do you think of the following statement? Rest is unproductive. Do you agree? If

Are You Doing Too Much?

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So many people feel like they are stressed out at the moment. Could it be that they are trying to fit too much into their lives? Do you relate? Are you doing too much? Please, keep reading! We talk so much about sustainability in this day and age. It’s been