As an energy coach, I love to learn more and more about people’s experience with energy levels. It was this drive to learn more that prompted me to recently create a poll on my Instagram. It was simple enough…which energy is your strongest? The options were the 3 main energy
Have you had the experience of having your schedule interrupted? I am going to assume that you have. I am actually going to assume that everyone on the planet has. So, with that assumption made, what can we do about it? Can we plan with flexibility to cope with this?
You have probably, like me, read many, many articles with eye catching titles that talk about the “right” way to beat procrastination. You have probably, like me, tried some of them. You have probably, like me, still got the habit of procrastination. I hope you find this article a little
This is a trick question – do I plan by time or task?….the answer – plan by time AND task!! Please don’t panic, I am not going to overwhelm you with some new crazy planning style that requires two hours and three pages of a notebook per day. This way
This subject of self-care and bullet journaling is very dear to my heart! Just over a year ago, my husband was called to do some work abroad for about a month; I was going with him. He had just bought me a bullet journal, so that was my companion as
Have you tried multiple ways to plan your day, but not found anything that clicks? Or, are you completely new to planning, but are interested in the idea of intentional living? Either way, I believe that you are in the right place. Please, let me share my methods, hopefully, you
Have you tried rotating schedules? Is there something that you currently feel like you just can’t get on top of? Like you are just failing at, no matter how hard you try? Do you feel overwhelmed? Cleaning, laundry, project, studying, self-care? Something that you do regularly, but just seem to